Credentials

Primary Yoga Certifications

Holistic Yoga Teacher Training, 200hrs
Natasha Hennessy, Pure Prana, 2004

Advanced Interdisciplenary Yoga, 300hrs
Don & Amba Stapleton, Nosara Yoga Institute, 2008

Insight Yoga, 500hrs + Ongoing
Endorsed Insight Yoga Teacher & Mentor
Sarah Powers, Insight Yoga Institute, 2016

Influentual Yoga Trainings

Self-Awakening Yoga®
Don & Amba Stapleton, Nosara Yoga Institute

Yin Yoga & Functional Anatomy, 100hrs
Paul Grilley

Yin Yoga Level 1
Biff Mithoefer

Yin Yoga and Myofascial Release
Jo Phee

Therapeutic Yoga
Cheri Clampett & Arturo Peal

Blueprint Poses Intensive
Maty Ezraty

Blooma Prenatal Yoga Levels 1 & 2
Sarah Longacre & Stacy Seebart

Nectar of Nidra
Nectar of the Gita
Kaya Mindlin, SRY Yoga

Yoga for Emotional Balance
Bo Forbes

Embodied Psychology for Yogis
Pyschologically Sound Yoga Teaching
Livia Cohen-Shapiro, Ecstatic Unfoldment

Fascia in Movement Series
Tensegrity in the Body Series
Tom Myers, Anatomy Trains

Yoga, Biomechanics and Asana
Beyond Yoga Alignment
The Science of Stretching
Jules Mitchell

Thai Yoga Therapy Levels 1 & 2
Thai Herbal Therapy
Thai Institute of Healing Arts

Pranassage®
Don & Amba Stapleton, Nosara Yoga Institute

Inspirations

Cyndi Lee, Doug Keller, Mimi Kuo-Deemer, Ann Hunt, Frank Jude Boccio, and Eric Franklin

Registered E-RYT500 & YACEP with Yoga Alliance.

Internal Family Systems Training

Certified IFS Practitioner
IFS Institute, 2023

Internal Family Systems Level 1
Pamela Krause, IFS Institute, 2018-2019

Internal Family Systems Level 2
An IFS Approach to Shame, Anxiety, and Depression
Michael Elkin & Ann L. Sinko, IFS Institute, 2020

Internal Family Systems Level 3
Chris Burris, IFS Institute, 2021

Internal Family Systems Continuing Education

Creating Healing Circles Training
Chris Burris, 2023

IFS & Life Dillemas
Chris Burris, 2022

Working with Challenging Protectors & Inner Critics
Chris Burris, 2021

IFS Conference 2021, 2022
IFS Institute

Internal Family Systems Continuity Program
Ongoing Continuing Education Modules, IFS Institute, 2019-Present

Accessing & Living from Self
Dr. Richard Schwartz & Loch Kelly, 2018

IFS-Inspired Coaching
Anna Tansi & Brian Jaudon, The IFS Institute, 2018

Other Education & Experience

Positive Neuroplasticity Training & Professional Course
Rick Hanson, Ph.D.

5-day Intensive with John Welwood & Sarah Powers

5-day Intensive with Jennifer Welwood

The Coaching Way
Tara Mohr

BA French & International Relations
Sophie B. Newcomb College of Tulane University