Dispatches from The Wilds
Around the middle of each month, I send out a Monthly Dispatch. In it, I share essays and tips to support your inner work and practice life. What I share is informed by my twin interests in contemplative practice rooted in Yoga and Buddhism and growth-oriented inquiry based on Internal Family Systems (IFS)
All the experts say I should send messages to you weekly. But I don't for a couple of reasons:
1) I am deeply committed to helping you find a bit of sanity in your inbox. I don't want my letters to be just another thing you have to get to.
2) I'm also committed to sharing valuable, evocative, and truly helpful insights. But I'm a slow writer. I could churn out pithy, canned content. Or I could let my inspiration marinate for a bit and deliver something a little extra special. I choose extra special.
What You'll Get
~ insights & support to inspire your inner practices
~ (sometimes) provocative commentary & analysis on the self-development landscape
~ yoga sequences, audio meditations, & the occasional video to support your practice
~ links to articles, books, and other resources I think you'll find interesting
~ updates on upcoming programs and services
~ special discounts that I only offer to subscribers
From time to time, I'll send out invites to my bigger events or let you know when opportunities to work with me 1:1 come up.
Sound good? Sign up Below.
A Peak at Recent Letters
~ March 2023 "Welcome Your Shadow Parts With Compassion"
~ February 2023 "Brightening Your Hun"
~ November 2022 "This Is It"